Namaste.
Where does this number come from? Is it literal or symbolic? And what are these mythical 84 postures? 84 asana
Next time you stand in Tadasana (Mountain Pose), remember: That stillness is the pose of the mountain. That steadiness is the pose of the tree. That breath is the pose of the cobra, the lion, the crane. You are already practicing all 84. Namaste
If you’ve been practicing yoga for a while, you’ve likely heard a teacher drop a mystical number: 84 . “There are 84,000 asanas,” some say, “but the classical number of foundational poses is 84.” ” some say