Are Graham Crackers Healthy !new! 〈Real〉

That evening, while Leo dipped his crackers into applesauce, she pulled up a nutrition label on her phone. The first clue: Sugar was listed as the third ingredient — right after enriched flour and whole wheat flour. “Whole wheat” sounded good, but she noticed the second cracker ingredient wasn’t far behind. A single serving (two full crackers) had 8 grams of sugar. Leo ate four.

The next morning, she called Leo’s pediatrician’s office. A nurse named Deb called back. are graham crackers healthy

“Are graham crackers healthy?” Mia asked. That evening, while Leo dipped his crackers into

“What’s this?” he asked, suspicious. A single serving (two full crackers) had 8 grams of sugar

Mia would pull out the yellow box with the familiar brown-and-white checkerboard design. Honey Maid Graham Crackers. “Healthy-ish,” she’d mutter under her breath as she handed him two squares.

But one Tuesday, after a particularly exhausting PTA meeting where someone claimed graham crackers were “basically cookies,” Mia decided to investigate.