🌧️ For the "Hujan" (Rain) moments: The book teaches us to differentiate between what we can control (our responses, judgments, beliefs) and what we cannot control (traffic, other people's opinions, economic crises).
🧠 It combines CBT (Cognitive Behavioral Therapy) with ancient Stoa. You are not your emotions; you are the observer of your emotions. filosofi teras pdf
🛡️ Life is not about avoiding problems, but about building an inner fortress (The Inner Citadel). 🌧️ For the "Hujan" (Rain) moments: The book
"It is not events that disturb people, but their judgments about those events." – Epictetus (as interpreted through modern lense). Question for you: Have you read Filosofi Teras ? Did you read the physical book or the PDF? Which chapter hit you the hardest? 🛡️ Life is not about avoiding problems, but
The Core Rule Control what you can (thoughts, actions). Ignore what you can't (weather, past, gossip).
#FilosofiTeras #HenryManampiring #Stoicism #FilsafatPraktis #MentalHealth #BookRecommendation #Stoa #SelfDevelopment Title: Filosofi Teras PDF: Why Stoicism is the Soft Skill Leaders Need Now