Pressure Points How To Drain Sinuses Massage Exclusive Direct

📍 Where: In the indentations of your brow bone, directly above the inner corner of each eye. How: Use your index fingers to apply firm, small circular pressure for 30 seconds. This helps relieve frontal sinus pressure.

📍 Where: Just below the inner eyebrows, near the bridge of the nose. How: Use your thumbs to press gently but firmly inward and upward for 20 seconds. Repeat 3 times. pressure points how to drain sinuses massage

Stuffy sinuses got you feeling foggy? Before you reach for another decongestant, try these gentle acupressure techniques to encourage natural drainage and relieve that pounding pressure. 📍 Where: In the indentations of your brow